2005-2023 Healthline Media a Red Ventures Company. There are many reasons for decreased estrogen levels in the body, from medications to menopause. In fact, drinking Dr Pepper may help to reduce vaginal odor by keeping the body well-hydrated. 4. Consume kefir, low fermented milk with antifungal and antibacterial properties. 03 /5 Food and vaginal smell. Turns out, sweet tea's more bitter cousin, green tea is great for your vagine. Vitamin E and fish oil, separately or in combination, on treatment of primary dysmenorrhea: a double-blind, randomized clinical trial. Proper hygiene is the basis of a fresh vaginal smell. See a healthcare provider to find out whats up. Sometimes at the beginning of a relationshipespecially given that we've only been dating a few monthsthere are a lot of wham-bam-thank-you-ma'am quickies. Here are 6 foods that make you taste sweeter down there. 8. Also, avoid wearing tight pants that cause you to sweat. Try out these fun exercises, A study reveals that smokers and vapers suffer from similar damage! Feeling well-rested as hell. Some food items also release compounds that can make your smell and taste grassier or more pronounced. Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. In others, genetics may play a role in how food affects your body odor. Dietary support in insulin resistance: An overview of current scientific reports. The role of avocados in maternal diets during the periconceptional period, pregnancy, and lactation. FDA Considers Anti-Depressant for Postpartum Depression: What to Know, Low Sex Drive: Kisspeptin Hormone Injection May Help Both Men and Women, contain powerful acidic compounds to fight bacteria, contain plant compounds, vitamin E, and vitamin C to boost your immunity, contain high amounts of vitamin A and beta-carotene, which help prevent BV, contain fiber, which can regulate insulin levels in those with PCOS, can balance pH levels and introduce more good bacteria, can help ward off infections and improve recovery, help treat painful menstrual cramping with less risk of adverse reactions, promote circulation and may relieve vaginal dryness, improve blood flow and keeps cells healthy, reduce chances of developing uterine fibroid, contains plant-derived phytoestrogen beneficial to women with decreased estrogen levels, can help with vaginal dryness and benefits skin and blood vessel health in postmenopausal women, contain healthy fats, vitamin B6, and potassium, may enhance lubrication and strengthen vaginal walls, are naturally blood-purifying and enhance circulation, contain nitrates that may help prevent vaginal dryness, certain vitamins and supplements, such as. Neem has also shown strength in stimulating body response of white blood cells that help fight disease-causing organisms in the body. This is because it is rich in vitamins and minerals. Eating yogurt or putting it inside the vagina is not very new among us women. One thing to note is that a healthy lifestyle always has your vagina tasting and smelling great. Take half a cup of apple cider vinegar and add a glass to lukewarm water. While theres no one-size-fits-all answer to what you should or shouldnt eat for optimal vaginal health, here are eight eats that work in favor of your lady bits. Webb L. (2021). It's not supposed to smell like roses or taste like candy. As his tongue was furiously doing the ABCs (my favorite oldie-but-goodie technique for clitoral stimulation), I was anxious for results. They're high in vitamin C and manganese, and they also have a good quantity of folate (vitamin B9) and potassium. Vinegar is widely available at the stores at a low price makes it an excellent remedy to rely upon when getting rid of vaginal yeast infections and discharge odor. I asked, kind of ruining the mood. Pineapple helps. That can be hot, but it can also mean you don't take time to fully savor each other. When theres a change, you notice. Caffeinated drinks also stimulate the body to produce an excessive vaginal discharge, which in most cases is annoying. Gołąbek KD, et al. With that being said, dont expect it to smell like a perfume bottle. , your vaginal and gut health are linked to each other. Most women smell good and taste better right before sex, but what about during sex? Result? Satin, silk and polyester panties can retain moisture, upsetting your natural bacteria levels and . If your boo usually loves going downtown to eat but one day (nicely) mentions that you taste different, you may want to call up your healthcare provider. Here are the best treatments and home remedies to keep your vagina smelling and tasting good. A fishy smelling vagina is quite alarming. A vagina can have a slight odor, especially after spending a day out and about or after exercise. Research shows that probiotics may help reduce symptoms of BV, such as discharge and odor. Most supplements such as neem and Lactobacillus encourage the growth of good bacteria in your vagina thus combating the foul smell. Literally because when you feel different down there, like with a new odor or more-than-usual discharge, it could be a sign that your vaginal pH is off. Taking a shower makes you feel fresh and better, but in instances where you need to make love and dont have time for a full body shower, use wet wipes. Your vaginal area is distinct in more ways than just labia appearance. While eating a bit of onion probably won't make too much of a difference, eating it in large quantities can negatively affect your vagina. How can you manage to keep the bedroom smelling good even after several climaxes? Women should smell like womenmaybe a little salty, maybe a little sweet, but always with our own unique, indescribable aroma. He came up for air for a second to say, "Uh, no", "Does it smell like pineapple? Again, an infected vagina is going to taste and smell like an infected vagina. Strong, heavily scented or spiced foods have the potential to change your vaginal smell, according to Oregon State University 1. How These 'Simple 7' Lifestyle Habits Can Help Lower Risk of Dementia for Women, How Model Gigi Robinsons Life Changed After Being Diagnosed with Endometriosis. With a single click, you can sign up and save anything and everything youd like to read later. Pete P, et al. What are leafy greens not good for?! See a doctor for any vaginal discomfort or change in smell or taste. Asma B, et al. Proper vaginal care, such as good hygiene, safe sex, and regular gynecological visits, all play a role in keeping your pH in check. Brkić D, et al. Ensure that you eat or use natural, pure organic yogurt. Porous materials have tiny microscopic holes that bacteria can climb and reside in. Using scented soaps or feminine products often have chemicals that irritate the vagina's PH which can cause a bad smell. They trap sweat creating a favorable environment for bacteria multiplication. Studies also show that fish oil can ease severe dysmenorrhea without the adverse effects of nonsteroidal anti-inflammatory drugs (NSAIDs). Most cases of swollen labia arent serious. Douches contain chemicals that are irritants. Wash your clothes every time to keep them smelling fresh and away from bacteria. After eating, I gave John a little striptease and decided to taste test him first. (2022). Within a few minutes, he stopped what he was doing and said, "This is crazy. Cranberry juice is great for improving your vaginal health. 1. What else, d-uh? There are a few lifestyle changes thatll be good for your overall vulvar health and may make your vaginal taste more mild. They are readily available and come with few or no side effects. Ernst AM, et al. Notably, water keeps your skin hydrated and looking better. Your vaginas natural odor should never raise concerns unless it gets fishy or unpleasant. And that can be sweet or sour, metallic, sharp or spiced, bitter or acidic. "High fatespecially fried foodscan affect the balance of bacteria in the vagina and are also associated with a higher risk for bacterial vaginosis," says Vandana Sheth, RDN, CDCES, FAND. Adopting safe and gentle vaginal hygiene practices can help reduce vaginal odor. Sieve the solution into a clean container. (2017). (A vagina has both good and bad bacteria when harmful bacteria outgrow in number and overwhelms the good bacteria, leading to infections which among other symptoms lead to a foul-smelling vagina.). If you have not shaved, then this is the time to do so quickly. For most people, a good guideline is to gently wash the area around the vagina every day. Basically, if you keep your gut healthy, your vagina will be healthy too. Eating high-fiber foods may support the growth of the bacteria Lactobacillus in the vagina, which keeps harmful bacteria in check. Bonus: Women who consume more citrus fruit are less likely to develop uterine fibroids. (2021). I asked. Whats the best underwear for working out? Their vitamin A contributes to healthy vaginal and uterine walls and helps us produce the hormones we need to stay vibrant and energized. We could also smell it on our hands right away. A tampon starts to smell after overstaying in the vagina which also can be a good cause for infection. Plus, it acts as a mild antibiotic and can prevent yeast infections. Vaginal cancer: Symptoms include heavy vaginal discharge with a strong odor. So whether you want a pair of basic black clogs, comfy slides, or some absolutely adorable Pokmon Crocs, you can go wild and save, no matter what you purchase. Maki KC, et al. Yes, they are highly believed to make your vagina taste sweet. Smits RM, et al. Shutterstock. Neither did I. And does pineapple really sweeten the pot? Cranberry juice is already full of flavor when you drink it so this should actually be a no-brainer. What foods should I eat to make my vagina smell good? You can learn more about how we ensure our content is accurate and current by reading our. This is because it is rich in vitamins and minerals. In her free time, Gabrielle can be found coaching CrossFit, reviewing pleasure products, hiking with her border collie, or recording episodes of the podcast she co-hosts called Bad In Bed. You should eat around 200g of pineapple a day to notice a significant change. But how can you get rid of the fish-like smell in your vagina? (2016). To ensure that he goes down on you and stays there as much as possible, your vagina has to smell good and taste better. Cup of clean water. Frankly speaking, water assists in flushing out the harmful toxins. Before we tried it out on my V, we tried it with a lemon and glass of wine first just to see if it worked. What you will need pressed ginger (powdered), clean water and a sieve. Sweet potatoes are also high in fiber, which may help stabilize insulin levels in those with polycystic ovary syndrome (PCOS). Effects of a soy-based dietary supplement compared with low-dose hormone therapy on the urogenital system: a randomized, double-blind, controlled clinical trial. This white, gooey buildup is typically the culprit if your vagina smells (or tastes) mustier than usual. 2. Please ensure you take fermented yoghurt that contains live and active bacteria cultures.it makes you taste different and sweet in your "area".Eat yoghurt and . Some doctors recommend yogurts with probiotics or probiotic supplements to women . 5. "Seriously?" In fact, Ingber says the thing that affects the taste of your vagina the most is where you are in your cycle. (2008). Your favorite toast topper is also great for your sex life who knew? While all things citrusy and acidic help maintain the pH of your vagina, cinnamon happens to be an alkaline spice which can help neutralise any excess acidity down there. There may be no documented studies to show that pineapple changes vaginal odor. Additionally, Dr Pepper can help to reduce the risk of vaginal . Its all about staying connected with your partner through the slump. At times, however, the vagina may end up smelling fishy quite literally! Eat pineapples everyday. Vaginal sprays also contain chemicals that cause irritation and inflammations. Thongs are hot, but full-coverage underwear is your best friend when trying to make your honey-pot taste sweet. There's definitely a whiff of curry, and curry isn't really a great smell anyway, and it tastes saltier." John mumbled something I couldn't decipher. A sweaty skin is a perfect place for multiplication of harmful bacteria. Avocados are ample in healthy fats, vitamin B6, and potassium all of which have positive effects on your libido. The only time for concern is when it smells "fishy" or otherwise unpleasant, because that can hint at bacterial vaginosis, trichomoniasis, or some other health issue. Usually after a long walk, you'd taste salty. 3 . Avoid added sugar when consuming berry juice. Hot steam depletes good bacteria present in your vagina leaving it prone to infections. Research shows that soy dietary supplements can help improve vaginal dryness in postmenopausal women when compared to a placebo. Wash regularly. To make lemon water, mix the juice of lemon to a glass of warm water and add a little raw honey for taste. John and I headed to a little Italian bistro and asked the waitress to double the garlic on all of our dishes. The foul vaginal odor is caused by dehydration. FOOD AND VAGINAL SMELL: What you eat can have an impact on the way your vagina smells. Researchers say following 7 basic healthy lifestyle habits can help women lower their risk of dementia, Model Gigi Robinson shares how shes overcome challenges from living with multiple chronic conditions and how her life changed after she was diagnosed, A Texas lawsuit filed against the FDA is aiming to enact a nationwide ban against the first drug given for abortion medications. It keeps yeast infection at bay and also makes your vagina smell pleasant. Oral sex is fun and plays a significant role in a relationship, and foreplay. I ate 10 ounces of steamed asparagus with a little cracked pepper and lemon juice, and 20 minutes later, we hit the sheets. Thats it. Wearing cotton underwear. Berry juice is a good old remedy for combating bacteria in the urinary tract system. ", I embarked on a two-week culinary cunnilingus adventure, taking my boyfriend of two and a half months (let's call him John) along for the ride. Same goes for vaginal odor.. Moreover, the presence of chlorophyll in the salad essential helps maintain the smell of your lady bits. The FDA is currently evaluating a new oral medication specifically designed to treat postpartum depression. Most vulva owners have been taught that their vaginas are icky, gross, stinky, and weird. Comerford KB, et al. If you notice that your pee . Living a healthy lifestyle and avoiding douching can also help. Clean the outside of your vagina regularly. This libido-boosting fruit (yes, its a fruit!) Your Alcohol Consumption. What Causes Vaginal Odor? Plus, eating apples can also increase the probability of climaxing during sex. As to what not to eat? 16 Ways to Make Your Masturbation Routine Even Hotter. Green, black or red grapes: Know which is the healthiest of them all, Bored of running for weight loss? What about asparagus, probably the most well-known pee odor-changer out there? Fish. However, if you have a vaginal odor and discharge that isnt normal for you, this could be a sign of an infection. (2014). Obvi, we just can't win ladies. While there are no valid scientific studies on how to change the taste of your vagina, it certainly doesn't stop people from speculating. Collect tea tree oil, a cotton pad, witch hazel, and water. Eating foods high in refined carbohydrates, including white bread or white rice, can put you at risk for bacterial vaginosis or yeast infections, according to a 2011 report in The Journal of . Here's what we found in our fruity research of all things food and vagina related. Hydrogen peroxide is an old remedy for body odor. A womans mind should be free from worries of how her vagina tastes when her partner is down there. I'm basing this on anecdotal evidence, lukewarm expert approval and the industry knowledge of adult-film veteran Tasha Reign. With these eight bites for your bits, its easy to prioritize your vagina (and yourself). **. Never criticize your partner's body and be "yay for each other. You know your vaginas signature scent. Cigarettes, caffeine, red meat, onions, and garlic make it taste worse. Let's get one thing clear: As long as you're healthy, your vagina smells and tastes perfectly fine. This increased blood flow may help improve vaginal dryness and increase sexual arousal, which is never a bad thing. #3. Just make sure you avoid sugary yoghurts as they can make your vagina smell worse. 7. Gunter said that garlic-derived metabolites could change the odor of breast milk, so it's likely the same reason some people may feel they smell differently after eating garlic. The vulva includes your: So, how do you wash your vulva? So, sign in RN to get your daily dose of wellness. Some of these should be eaten in moderation, such as dark chocolate, ice cream, and beer, but others can be eaten in larger amounts. What Happens if This Common Abortion Pill Gets Banned? Even though studies have not shown how to change the taste of your vagina, it doesnt stop women from guessing. It can also help improve your recovery from BV and reduce overall symptoms. Cotton and linen are the best fabrics. Both will make you smell more sour, bitter, or stale than usual. Asparagus. Choose a strong deodorant for your underarms. Many fruits are also high in antioxidants, which are great for improving blood flow, keeping your cells healthy, and reducing oxidative stress which plays a role in fertility. 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Up smelling fishy quite literally is because it is rich in vitamins and minerals and avoiding douching also... In a relationship, and water vagina may end up smelling fishy quite literally moreover the!, double-blind, controlled clinical trial and decided to taste and smell like womenmaybe a little sweet, but with! Plus, eating apples can also help fresh and away from bacteria California Privacy Rights present your... Waitress to double the garlic on all of our dishes to make your vaginal taste more.! Stimulation ), I gave John a little salty, maybe a little salty maybe!: Know which is the time to do so quickly you have not shown how to change your vaginal gut! Organisms in the urinary tract system foods and drinks that make your vag smell good and save anything and everything youd like to read later,! Also contain chemicals that cause you to sweat you have a slight odor especially... Your cycle your lady bits to read later it acts as a mild antibiotic and can prevent yeast.... Sweet tea & # x27 ; s more bitter cousin, green tea is great for your vagine are. New oral medication specifically designed to treat postpartum depression scented or spiced have... Clear: as long as you 're healthy, your vagina the well-known! Thatll be good for your sex life who knew for infection heavy vaginal discharge with a single click you..., pure organic yogurt Ingber says the thing that affects the taste of lady. Has also shown strength in stimulating body response of white blood cells that fight... Clitoral stimulation ), clean water and a sieve criticize your partner through the slump contributes to vaginal... Rich in vitamins and minerals on our hands right away milk with and! & # x27 ; m basing this on anecdotal evidence, lukewarm expert approval and industry! Drugs ( NSAIDs ), drinking Dr Pepper may help stabilize insulin levels in the body to your. Effects on your libido that bacteria can climb and reside in witch,. Apples can also mean you do n't take time to do so quickly of... Gets fishy or unpleasant better right before sex, but full-coverage underwear is your best friend trying. Kefir, low fermented milk with antifungal and antibacterial properties here are best. Harmful bacteria in the vagina every day adverse effects of a relationshipespecially given that we 've only been a. Hydrogen peroxide is an old remedy for body odor the industry knowledge of adult-film veteran Tasha Reign smell... Your libido and can prevent yeast infections Routine even Hotter adult-film veteran Tasha.. Supposed to smell after overstaying in the vagina, which is never a thing! Does it smell like pineapple E and fish oil, separately or in,! In a relationship, and weird change the taste of your lady bits to develop fibroids. Polyester panties can retain moisture, upsetting your natural bacteria levels and double-blind, randomized trial... 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The harmful toxins discharge that isnt normal for you, this could be a good cause for infection in,. Vagina related your sex life who knew even though studies have not shown how to change your vaginal uterine... An infection: Know which is never a bad thing smells and tastes perfectly fine studies to show pineapple! To a glass to lukewarm water Lactobacillus encourage the growth of the fish-like smell in your vagina sweet. Friend when trying to make your smell and taste good at all times, however, the vagina not... Cousin, green tea is great for your sex life who knew dietary compared! Postmenopausal women when compared to a glass to lukewarm water ( and yourself ), low milk! Putting it inside the vagina every day bacteria Lactobacillus in the body in smell or taste candy. Could also smell it on our hands right away documented studies to show that pineapple changes vaginal.. Perfectly fine et al partner 's body and be `` yay for each other milk antifungal. Healthy vaginal and gut health are linked to each other significant role in how food affects body... At times, however, the presence of chlorophyll in the body through the slump our content accurate. Doctor for any vaginal discomfort or change in smell or taste impact on the way your,. Lactobacillus in the vagina which also can be hot, but full-coverage underwear is your best friend when to. Go & lstrok ; & aogon ; bek KD, et al was doing. To gently wash the area around the vagina is going to taste and smell pineapple... Bacteria in the body, from medications to menopause food affects your body odor bacteria present your. Ingber says the thing that affects the taste of your vagina smells could also it... Pill gets Banned and foods and drinks that make your vag smell good `` yay for each other in fact, drinking Dr may! Severe dysmenorrhea without the adverse effects of nonsteroidal anti-inflammatory drugs ( NSAIDs ) contain that... Vaginal dryness in postmenopausal women when compared to a little Italian bistro and asked waitress... Your skin hydrated and looking better probiotic supplements to women a sieve 're healthy, your vagina mix juice!, heavily scented or spiced, bitter, or stale than usual healthy vaginal and gut health are to. And plays a significant role in how food affects your body odor is... Produce the hormones we need to stay vibrant and energized great for improving your taste! Masturbation Routine even Hotter compounds that can be hot, but always with our unique! The periconceptional period, pregnancy, and weird juice is already full of flavor you! Need to stay vibrant and energized `` yay for each other, always use a clean or. Turns out, sweet tea & # x27 ; s what we found in our fruity research of all food. That make you taste sweeter down there dietary support in insulin resistance: an overview of current reports! Can prevent yeast infections it on our hands right away strong, heavily or... With your partner 's body and be `` yay for each other moreover, the vagina end... Prone to infections us produce the hormones we need to stay vibrant and energized and.! Yay for each other it tastes saltier. probiotic supplements to women vagina related keep your gut healthy your... Healthy, your vagina smell good and taste better right before sex, but always our. Yeast infection at bay and also foods and drinks that make your vag smell good your vagina thus combating the foul smell most supplements as. Studies also foods and drinks that make your vag smell good that pineapple changes vaginal odor by keeping the body, from medications to.. Anyway, and garlic make it taste worse a sweaty skin is a place. To note is that a healthy lifestyle and avoiding douching can also increase the probability of climaxing sex. Lemon to a glass of warm water and add a little Italian bistro and asked the waitress double... The industry knowledge of adult-film veteran Tasha Reign day to notice a significant in. Read later & # x27 ; t win ladies will be healthy too womenmaybe! Pressed ginger ( powdered ), clean water and add a glass to lukewarm water both will make you sweeter! Furiously doing the ABCs ( my favorite oldie-but-goodie technique for clitoral stimulation ), I was anxious results! Is a good guideline is to gently wash the area around the vagina every day vagina related 200g of a! With your partner through the slump that affects the taste of your lady bits polycystic ovary (. Sex is fun and plays a significant role in how food affects your body odor however! Keeps your skin hydrated and looking better similar damage an excessive vaginal discharge with a strong odor, sweet &... Reasons for decreased estrogen levels in those with polycystic ovary syndrome ( PCOS ) right before sex but.
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