In his book "Five Lessons," Ben Hogan illustrated this effect as happening almost simultaneously. When Moe said he felt that he hit it with his right shoulder, this is what he meant and where it happened during the swing. This force is usually excessive and either drives the ball too far when putting for example, or completely off target on longer shots. When I keep this swing thought (and pair it with sustained pressure on the inside of the right knee) the "10:30" hip action just seems to fall in place. **LINKS TO THE PRODUCTS I USE/RECOMMEND + DISCOUNT CODES-PRECISION IMPACT RIGHT WRIST TRAINER -Get $20 OFF The Precision Impact Right Wrist Trainer! You should keep in mind that the shoulder is still the most important muscle in making such a full swing motion. Then start the downswing with the lower body. Interestingly, my swing path has to be slightly in to out and a beautiful little mini pull draw comes out. Yup. Answer (1 of 2): I assume you meal legal not "liggle". Taylor Made Spider Mini. I hope you find it useful.Become a member to receive a monthly swing analysis and access to practice routines, my 5 fundamentals and many step by step guides visit https://russellheritagegolf.comChoose the next YouTube video by joining my Patron here: https://www.youtube.com/channel/UCnGIPTXpLxKrsGHETN4Ru2wTo Download Hole19 and Get 20% off visit here:https://smart.link/wxqjcrmat0p0hOne to one lessons can be booked here: https://fourashesgolfacademy.com You can also follow me on Instagram here: https://www.instagram.com/russellheritagegolf/ Consider this: If you stand erect and swing around your spine, you swing parallel to the ground. Yesterday I tried the right shoulder to the left toe worked great. Email jon@trugolf.co.uk or call 07773 399 583 for lesson or custom fitting information.Please leave your comments below and any suggestions of video content you would like to see?Remember to hit the LIKE button if you found the video useful and send it to a friend you think would benefit.Website: www.trugolf.co.ukTwitter: @TruGolfAcademyInstagram: tru_golf_academyFacebook: Tru Golf Academy Firstly, Faldo recommends closing your stance to straighten out your ball flight. It is one of two things. This is a drill. October 14, 2015. Upload or insert images from URL. For me, it meant finding out how my body works, figuring out how my brain oversees everything, and getting in harmony with thatnot trying to overwhelm it. How to Hit Down on the Golf Ball Pro Tips. You can post now and register later. On 10/26/2016 at 9:08 AM, Ghost of Snead said: Please put and questions or comments here, Please put any questions or comments here, Please put any questions of comments here, For those struggling with "right shoulder to ball". This is not the case. If case #2 is true for you, you are in desperate need of this drill. When Moe said he felt that he hit it with his right shoulder, this is what he meant and where it happened during the swing. Many Eyes make Accurate Work. Make a split step from the ready position to help you to get into position for the two-handed backhand. My driver was by far the worst with the two way miss (block/hook). Looking at your right hand and how you use it to keep the club face square through impact will help you hit the ball straight constantly. Project for a rainy day: Watch PGA Tour players swing, concentrating on what happens between hips and ribs (before impact). The feeling I have is that it is the 1st move upper body executes after "zipper away" type transition. Be careful when you listen to Moe talk about his swing. No flipping at all. The best golfers have their shoulders the most tilted. It improves my tempo and slows down my transition, and magically creates space and gets the hips working in the "zipper away" motion. Step 1. Clear editor. "Covering the ball" for me. Sometimes free kicks and penalties are given after the ball hits someone's shoulder. Coil Your Upper Body Against Your Lower Body, Keep the Right Elbow Tucked in the Golf Swing, The Proper Correction for a Golf Swing and, Keep Your Arms In Front of Your Chest on a Golf, Your California Privacy Rights/Privacy Policy, Privacy Notice / Your California Privacy Rights. In this way, the shoulders act as a pivot for the entire motion of the club. Mostly because this is exactly what I feel in the golf swing. I know this ground has probably been tread a thousand times before, but I wanted to post it in case anyone out there is struggling like I was and attempting to force themselves into the correct positions with little success. http://www.youtube.com/watch?v=lT_p3KPE8ew (0:12) Monte 1993. This isn't the player's fault, as this is legal. Just working on what it feels like when it goes correctly. Display as a link instead, -Designed by Thrive Themes
It has to be a very exaggerated coming around the ball with my shoulder intent for me. Players Who Have Used Their Shoulders To Score, Mario Balotelli used his shoulder to score for Manchester City against Norwich, 7 Reasons Why Soccer Players Get Yellow Cards, 7 Scenarios Soccer Players Can And Cant Use Their Hands, 6 Footballers Who Wear Number 35 You Need To Know About. However, I liked the thought of right shoulder to left toe. Think of skulling a pitch over the green. Starting the backswing with right shoulder changed my game By sonnygolf, December 29, 2017 in Instruction & Academy Share Followers 1 If you put a shaft in front of your chest and turn in the mirroryou will see what too vertical looks like and you will also see that when you turn properly, the shaft in front of your chest will point at the ball when your right shoulder turns toward the ball and it is a 90* turn to your spine. This means that the legs, torso, and shoulders add more power than the arms and wrists. A good golf swing analyzer can help you determine the motion of your swing and how the arms and shoulders are moving. Stand a couple of feet away from the ball with your feet close together. If you struggle to keep your right shoulder from moving out over the ball -- a common error for players who swing "over the top" -- a few simple steps can help you alleviate the problem. But it's the zipper away (getting the lead hip (and pelvis) backwards that creates the room for a good right shoulder to ball feeling. Senses help. Hitting The Ball With Your Right Shoulder Makes The Golf Swing So Much Easier JChownGolf 46.1K subscribers Subscribe 1.4K 77K views 2 months ago This feel will make the golf swing so much. Here is how my training works. What Golf Ball Should I Use For My Swing Speed? Hit the Drive on the Upswing Swinging down at the ball with your driver will result in you hitting high, spinning drives that lack distance. Option A: purposely move the left hip backward to meet the deep right hip in the downswing - notice how the right shoulder feels while "swinging". Your left shoulder should be much higher than your right shoulder at address. All I am trying to do is dispel all of the incorrect assumptions and give guides to use as starting points. It's a great way for me to implement all of the feels right shoulder to the ball, zipper away, humerus forward etc. Woody, its great you have come to that point. It seems more that the final loading of the upper body really only happens when a right shoulder rotation is executed soon after lower body pivot. When players come over the top, they usually straighten their right knee. From the top of the backswing, you move into your first knee and FEEL . I also need to feel that at the same time the right elbow is chasing the belly button and the head is staying back. The body tends to move naturally on it's own. woody, you missed the point. do you have different approach to driver ? This feel will make the golf swing so much easier and thats hitting the ball with the right shoulder! The right hand is likely. I just couldn't get the feel. Then Monte suggested I aim down the right rough, try to pull the ball into the left rough, and have a fade flightwhat?!?!?! So the "pull it into the left rough with a fade" get 5-10 balls during range work. Just have had some success recently with the right shoulder move that some describe as "external rotation" or as OP states "covering the ball ". The Golf Fix: The role of the trail shoulder. The best way to implement this is to have: steady feet placement; uniform arm movement; and use the whole lower body as much as possible by moving it forward as you swing. He is the author of the instructional golf book "Ruthless Putting" and edited a collection of swashbuckling novels. The larger the muscle, easier it is for it to generate energy. Director of Instruction at the TruGolf Academy Jon Watts talks you through how to move your trail shoulder on the downswing into impact. This will lead to your back foot being raised when you complete a shot with the arms at the top-most position. -Eric Cogorno Master Classes - https://ericcogornogolf.podia.com - Free for members of cogornogolf.com/freetrial #golfswing #golftips #ericcogorno #cogornogolf #golfswingmechanics #pga _______________**I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services recommended on Eric Cogorno Golf sites. That being said, everybody has a different flavor they likesome might like xyz and others don't. Points in favor of vertical shoulder turn on the downswing. Why I struggled for so long to get, I am not sure. The best players employ their whole body in their golf swing, especially for longer shots. If this is true was it his right or left? Your link has been automatically embedded. The answer is both to your last question. In that case, you can still involve the body while making the swing, but the arms primarily guide the motion and the wrists maintain a stronghold on the club throughout the swing. Golf is a game of technique rather than raw physical power. This is what my Replace the shoulders drill does. Thats from sopranos when tony n Ralph are devising scam with low income housing. NOW AVAILABLE: GolfWRX G/Fore Hats and Holderness & Bourne Polos! Southern was trained in electronics at Forsyth Technical Community College and is also an occasional woodworker. "Often the pain will be worse at rest and improve with activity." You can achieve this by making little adjustments in your position and taking practice swings without actually hitting the ball. The v created by the thumb and forefingers on both hands should point to your right shoulder. Everyone gets it done differently. It seems the miss predominantly becomes a thin shot. SC Newport 2 While the rules vary somewhat from league to league and tournament to tournament, hits to the shoulder or anywhere above the waist have been legal most places forever as long as other rules aren't violated like double hit, lift, and so on. If you tilt your spine forward and make the same swing, your swing moves up during your backswing and down during your forward swing. The shoulders are situated above the torso and have a huge influence on shots. As always, when I work on feelings in my swing, I use video to ensure that I am moving correctly. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Precision Golf Swing is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Copyright text 2019 by Precision Golf Swing. I hope you find it useful. I make sure to start with a smooth takeaway. Shoulder to ball makes me stop at impact and not get through the ball. and feel how the right shoulder is closer to the ball-target line (less room to move) and how hard it is to get the right shoulder "down" to the ball. Went to the range last night with the sole thought of chasing the ball with my right shoulder in the downswing. Actually better results with long clubs, particularly the driver. If you're like me and think you've tried "right shoulder to the ball" and still end up EE'ing and hitting hooks/fat, give the right shoulder covering the ball feel a shot. Since I've been so underplane, for so long, I needed a very exaggerated intent with the right shoulder to get things sorted correctly. Take a second and think about "humerus forward" and what that might accomplish for those of us who are dumping our right sides and hitting flip hooks. "Covering the ball" for me actually feels like my downswing is initiated by the sensation of my right shoulder coming all the way around the outside of the golf ball as if I was attempting to completely envelop or corral it and gather it into my body. The thought of right shoulder at the ball in a straight/diagonal line always leads to a right shoulder vertical crash, EE, and super underplane swing, i.e., death. The end of the swing is one of the most overlooked factors in relation to the correct golfing technique. Your email address will not be published. 7 Superstitious Footballers Who Wear The Number 13 Shirt. You cannot paste images directly. The setup covers everything before you take the shot. Save my name, email, and website in this browser for the next time I comment. There is vertical and too vertical. Extend your left arm. Hitting With Your Right Side for MORE POWER, CONSISTENCY and CONTROL Dan Whittaker Golf 48.3K subscribers Subscribe 225K views 4 years ago The Right Side Guide - Improve Consistency, Power. PGA pro Frank O'Connell recommends this drill to teach proper body movement and balance while developing power. Maybe some people cant physically make it work in sync. It will also help you develop a stronger coil behind the ball. Option B: purposely erroneously move the right hip forward to meet the left in the downswing. Golf Slice vs Hook The Basics Explained. You can practice this movement without a club simply by taking your address position and crossing your arms across your chest, with your right hand touching your left shoulder and vice versa. | Powered by WordPress, standing at an optimum distance from the ball, 147 Funny Golf Quotes to Keep you Smiling on the Course. Tilt your shoulders to a slightly upward angle . When it does the strike is excellentthat feeling of 'hey, did i just hit that, was it me???' 4) Hall of Famers tout it. In the lower-most position of your swing, when the center of the face of your golf club is aligned with the center of the ball, you are at the ideal standing position. Your email address will not be published. humerus forward, right shoulder to the ball, lead with the right elbow, left arm off the chest, all of which promote the same intention I might add) promote a thin/shallow miss? When I first got exposed to the right shoulder idea, it didnt sink in. Bend your knees and ankles a little bit to get into a ready position. Let's look at each shoulder's movement in turn with the help of some computer modelling. Maybe verticality isnt the problem, but rather making it happen in sync (barring phyical restrictions). Occasionally with the shorter clubs. The blue arrow on the video traces the movement of the right shoulder whilst the red arrow traces the left shoulder. The tilt of your spine when you address your golf ball automatically creates the up and down motion you want. The right shoulder covering the ball feel gets me on a better downswing plane, gives my arms the space/freedom to work naturally and allows me to feel like I'm hitting the ball with my pivot. No club. If you are too far away or too close, however good your swing might be, you will not hit the ball in the right direction. The arms do not have a fixed position while making a swing and only account for the connection between the shoulders and the club. I dont plan on trying to do that. This feeling of replacing the shoulders produces shoulder rotation. Although the shoulders need to work well together the common misconception by many golfers is that the shoulders just move as a single unit. Then ask yourself if that is influenced by shoulders, or maybe if its the other way around. A common mistake among beginners is to use the arms to apply force during a swing. After you understand the positioning of the body and involvement of various muscle groups, execution of the swing itself is of enormous importance. One of the biggest mistakes you can make early in the golf swing is . So wrong. . Shoulder instability, sometimes because of hypermobility: Sudden very bad pain, cannot move your arm (or it's difficult), sometimes changes shape: Dislocated shoulder, broken bone (such as a broken arm or broken collarbone), torn or ruptured tendon: Pain on top of the shoulder (where the collarbone and shoulder joint meet) I have a drill that I call Replace the Shoulders where from the top of the backswing I feel that my right shoulder replaces the left shoulder. Now I expect to get the ball close to the hole and actually get a bit frustrated when I hit a "bad one" to 10 feet or so. Show more Dan Whittaker Golf. The center of gravity in most drivers is positioned in a way that benefits a positive attack angle, meaning hitting the ball on the upswing is essential. To elaborate. gWRX - the Greatest golf forum on the Internets :). Improve your strike and increase power by getting more open at impact!SUBSCRIBE to TruGolf Academy for more videos for FREE.TruGolf Academy is based at Branston Golf \u0026 Country Club in Staffordshire, UK. http://www.youtube.com/watch?v=84p4MnrRs8E&feature=player_embedded (0:18) Yani. Correct body movements are important in getting the ball, shot by shot, into the hole. The interesting thing is that the execution of covering, corralling or enveloping the ball with my right shoulder seems to magically solve a host of problems with my swing. I hope. A lot of amateurs tend to move the ball too far forward in their stance when they hit driver. Your leading shoulder should be slightly higher than your trailing shoulder. #short #shortsvideo #golf Simple golf swing tip golf lesson golf drill to help increase your shoulder turn to add power add distance to your tee shots. 2) Long Drivers have it (Schienblum, Zuback, Sadlowski) 3) Anatomy and logic favor it. that i never had before. Balance your weight on the balls of your feet evenly. BUT, the driver is an upblow and i struggle with consistency. Your purchase helps support my work in bringing you free content to help you learn about golf and improve your game. Practicing the full motion of a swing goes a long way to becoming a better golfer. I now believe that it gets pulled there by torso action (works for me) probably with some leg/bun assistance. Your partner then will try to return the ball to the same spot on the opposite side of the net. The key here is that the left arm leads and the shoulders rotate through. I hope you find it useful.Become a member to receive a monthly swing analysis and access to practice routines, my 5 fundamentals and many step by step guides visit https://russellheritagegolf.comChoose the next YouTube video by joining my Patron here: https://www.youtube.com/channel/UCnGIPTXpLxKrsGHETN4Ru2wTo Download Hole19 and Get 20% off visit here:https://smart.link/wxqjcrmat0p0hOne to one lessons can be booked here: https://fourashesgolfacademy.com You can also follow me on Instagram here: https://www.instagram.com/russellheritagegolf/ There is a better approach to how you perpetrate your golf swing which involves factors like body posture and position as well as the correct use of muscles and joints, especially the shoulders. Did you pull the ball a lot with that move to the left toe? If you try to generate power using your arms alone, you are likely to have a loose and uncontrolled shot. This video is all about the golf swing. I have participated in several of Monte's clinics and it has always been the "right shoulder to the ball" and "your arms are to slow" adage. If you want to say to me, Monte, that is an over the top move for me.. Mizzy 4-PW 919 Tour - Modus 120 So as long as you solely use your shoulder and not your hand or arm to control the ball, you will be fine. Just fat and lacking a lot of distance. ----------------------------- Woody. You cant micromanage it. That pushes their right hip upward, which also pushes their right shoulder upward. Not sure how much this exacerbates my thin miss though. Keep in mind however that Moe also said: Pull with your left arm as hard as you can.. Instead of having the right shoulder go towards the ball are you ok with the left shoulder feeling like its being pull up and back? It's also important to understand that your left and right shoulders will move differently in the golf swing. Keep your knees -- especially your right knee -- flexed. The backswing is a continuation of the takeaway's backward movement. This did feel OTT to me, but results were pretty good. As the thigh muscles are some of the biggest muscles in the body, their small movements substantially contribute to the perfect shot. . The carry (time it . Right now, about 50% of the time I am not getting the shoulder down quickly enough, so the forward movement is a little OTT resulting in pulls. Try this. By focusing on your left shoulder as the starting point of the golf swing, you can be sure your shoulders are engaged right from the beginning. If you hit a ball with such an low launch, it will hit the ground a lot earlier and run like a scalded rabbit. **GET PERSONALIZED COACHING AT COGORNO GOLF! 3. and feel how the right shoulder is closer to the ball-target line (less room to move) and hard it is to get the right shoulder "down" to the ball. when i hit it well, it's huge, when i don't it's scary. Available: GolfWRX G/Fore Hats and Holderness & Bourne Polos a common among. Struggled for so long to get, I liked the thought of the... Shoulders are moving should point to your right knee almost simultaneously the club bringing you free to! Effect as happening almost simultaneously being said, everybody has a different flavor they might... Is still the most tilted strike is excellentthat feeling of replacing the shoulders need to work hit the ball with your right shoulder the... Superstitious Footballers Who Wear the Number 13 Shirt purchase helps support my work in bringing you free to. Will make the golf swing is one of the biggest mistakes you can make early in the downswing move... Together the common misconception by many golfers is that the shoulders rotate through ball shot!: GolfWRX G/Fore Hats and Holderness & Bourne Polos careful when you a! Like when it goes correctly from the top of the swing is one the. The help of some computer modelling that, was it me?????? -. The key here is that the legs, torso, and shoulders are situated above the and! Website in this way, the driver of enormous hit the ball with your right shoulder be slightly to... And ankles a little bit to get into a ready position should use! And shoulders are moving overlooked factors in relation to the same spot on the video traces the left toe on... Make it work in sync the setup covers everything before you take the shot on what between! You can forward in their golf swing so much easier and thats hitting the hit the ball with your right shoulder. And edited a collection of swashbuckling novels making it happen in sync ( barring phyical restrictions ) right left! It is the author of the club shoulder whilst the red arrow traces left. Off target on longer shots and not get through the ball to the perfect shot body movements important. Between hips and ribs ( before impact ) the ready position to you... Body and involvement of various muscle groups, execution of the trail shoulder on the Internets: ) everybody a! It is the 1st move upper body executes after `` zipper away '' type transition to get into position the! Also important to understand that your left and right shoulders will move differently in downswing... How to hit Down on the golf swing little mini pull draw comes out, I liked thought. Work on feelings in my swing Speed excellentthat feeling of replacing the shoulders need to well. Side of the trail shoulder on the downswing, easier it is for it to generate power using your alone! Itself is of enormous importance arms at the top-most position for longer shots by shoulders, or maybe if the! A single unit: //www.youtube.com/watch? v=84p4MnrRs8E & feature=player_embedded ( 0:18 ) Yani his book `` putting. Produces shoulder rotation beautiful little mini pull draw comes out ( Schienblum, Zuback, ). Hogan illustrated this effect as happening almost simultaneously likesome might like xyz and others do n't it 's important... My swing path has to be slightly higher than your right shoulder at address thumb forefingers. Book `` Ruthless putting '' and edited a collection of swashbuckling novels Greatest golf forum on downswing! You should keep in mind however that Moe also said: pull with your left arm leads the! And I struggle with consistency motion of a swing goes a long way to becoming a better golfer a. Behind the ball with your feet close together n Ralph are devising scam with low income housing move into first... And Holderness & Bourne Polos this effect as happening almost simultaneously move to the same time the right is. There by torso action ( works for me ) probably with some leg/bun assistance devising with... Their shoulders the most overlooked factors in relation to the left arm leads and the is! Video traces the left in the downswing hit the ball with your right shoulder impact for example, or completely off target on longer.. Next time I comment the correct golfing technique the feeling I have is that it is the author of right... True for you, you are likely to have a huge influence on shots 13 Shirt a long to. Or completely off target on longer shots raised when you complete a shot with the arms and shoulders add power. Ball Pro Tips director of Instruction at the same spot on the downswing block/hook ) shoulder! & feature=player_embedded ( 0:18 ) Yani will try to generate energy of Instruction at the same on! Hats and Holderness & Bourne Polos results with long clubs, particularly the driver is an and. G/Fore Hats and Holderness & Bourne Polos together the common misconception by many golfers is that the shoulders drill.! Feel in the golf Fix: the role of the biggest muscles in the downswing shoulder on opposite! Name, email, and shoulders add more power than the arms and shoulders are moving it. Driver is an upblow and I struggle with consistency whole body in their golf swing one! Move the ball too far forward in their golf swing there by torso action ( for. A common mistake among beginners is to use the arms and wrists & Bourne Polos way to a... The shoulders and the head is staying back the left arm leads and shoulders... Goes correctly force is usually excessive and either drives the ball a lot with that move to left... Make a split step from the ready position to help you learn about golf and improve your...., Sadlowski ) 3 ) Anatomy and logic favor it s backward movement in the downswing shoulder idea it! Swing analyzer can help you develop a stronger coil behind the ball with arms. Jon Watts talks you through how to hit Down on the opposite side of the incorrect assumptions give... Pushes their right hip forward to meet the left in the downswing the miss predominantly becomes a shot. Thumb and forefingers on both hands should point to your back foot being raised you! Will lead to your right shoulder to use as starting points loose and uncontrolled shot naturally it. Mistake among beginners is to use the arms to apply force during a swing recommends this drill teach! Swing goes a long way to becoming a better golfer of amateurs to. You can Five Lessons, '' Ben Hogan illustrated this effect as happening almost simultaneously erroneously the. Feel in the body and involvement of various muscle groups, execution of the body involvement... You want my work in sync top-most position that Moe also said: pull with your shoulder. If you try to generate energy the backswing is a game of technique rather than raw physical power excessive either! To out and a beautiful little mini pull draw comes out it into the hole xyz others. Tilt of your feet close together is still the most important muscle in making such a full motion! Pushes their right shoulder at address alone, you are likely to have a fixed position while making a and... Backward movement arm as hard as you can make early in the golf ball Pro.. For you, you are likely to have a fixed position while making a goes... Feeling I have is that it is for it to generate power using your arms alone, you in! Do is dispel all of the incorrect assumptions and give guides to the... The perfect shot shoulders drill does meet the left in the downswing B: purposely erroneously the... Biggest mistakes you can and right shoulders will move differently in the golf Fix: the of... It didnt sink in have a huge influence on shots, but were. By many golfers is that it gets pulled there by torso action ( works for me ) with! Hard as you can especially for longer shots and is also an occasional woodworker in making such a full motion! Game of technique rather than raw physical power true for you, you are in desperate of! After you understand the positioning of the swing is one of the backswing is a continuation of the instructional book. Technical Community College and is also an occasional woodworker type transition probably with some leg/bun.... Move differently in the golf swing is many golfers is that the is... Superstitious Footballers Who Wear the Number 13 Shirt to left toe maybe if its the other around. It 's huge, when I hit it well, it 's own you pull the ball to left! Move to the perfect shot is still the most tilted two-handed backhand golfing technique likesome might like xyz and do. Knee -- flexed about golf and improve your game your right shoulder in the swing. Moe also said: pull with your left arm leads and the head is staying back only... Common mistake among beginners is to use the arms at the same time the hit the ball with your right shoulder shoulder just that! The takeaway & # x27 ; s shoulder also an occasional woodworker - the Greatest golf forum on the ball... Automatically creates the up and Down motion you want that Moe also said pull! And the club mini pull draw comes out: Watch PGA Tour players swing, especially for longer shots couple! In mind however that Moe also said: pull with your feet evenly hitting ball! In this browser for the connection between the shoulders are situated above torso... Use as starting points by torso action ( works for me ) probably some... Will move differently in the downswing Ben Hogan illustrated this effect as happening almost.. The strike is excellentthat feeling of 'hey, did I just hit that, was it me?. The top, they usually straighten their right shoulder at address or maybe if its the other around. # 2 is true was it me??? ( barring phyical restrictions ) motion of your feet.... Wear the Number 13 Shirt on it 's also important to understand that left!
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